Find the Good
Now that you've removed all of the negative reminders of your past relationship, it's time to fill those voids with positive influences. Surround yourself with the good things in your life. Reconnect with family and friends for support. Remind yourself that there are positive forces in your life and beyond, and utilize them. Read more about all four phases in our Believe section. Find out more
- 23 Feb 2010
- Posted by DAGUTTA!1
I have been living with this broken heart for 9-12 years, and I feel bad physically most of the time. I mean I'm strong, but I'm stressed out all the time, and I have a quicker temper than I had before. I lost my job right after Christmas, so I have no insurance to see a doctor for these issues. My heart and my blood feels like it's just on fire inside of me, and I want to fight with the hands all the time. I really didn't think that a broken heart was a real sympton, so I didn't talk about to any professional. I just know I'm tired of feeling angry and stifled all the time, and I cant sleep, it is 3:45 am at the time of this writing and I usually go to sleep around 4:00 am. I know thats not normal, but what can I do?