Get It Out

Release the Negative

Before you can even begin to bounce back, you need to be positive — this means ridding your life of all negative aspects and influences. Let go of stress tied to over-thinking everything. Clear your head, put thoughts to paper - or better yet, say what you've always wanted to say to your ex by emailing us instead at the MyEx Mailbox (myex@bounceback.com ). Remove the remains of the past relationship. Don't turn to vices, don't rebound, don't have any regrets. Read more about all four phases in our Believe section. Find out more

  • My LIfe

    WELL TO START OFF IM A SINGLE MOTHER OF 3. I JUST GOT OUT OF A RELATIONSHIP WITH MY YOUNGEST CHILD'S FATHER. I GAVE DIS MAN 3 YEARS OF MI LIFE AND HIS FIRST BORN DAT WILL BE ONE ON JUNE 25TH. AND HE CHEATED ON ME THREW OUT MY PREGNANCY WITH A WOMAN HE WORKS WIT AND THEN IN FEBRUARY OF DIS YEAR HE MARRIED HER. HE'S THE TYPE DAT GOES BACK AND FORTH FROM ME TO HER. AND HE TOLD ME DAT THE ONLY REASON HE MARRIED HER IS BECAUSE HE WAS MAD AT ME AND I WASNT TALKIN TO HIM. THEY HAD BEEN MARRIED FOR 2WEEKS AND HE CAME BACK TO ME AND I ASKED HIM TO DIVORCE HER IF HE REALLY LOVED ME AND WANTED US TO BE A FAMILY AND HE HAVENT YET. AND NOW HE'S BACK WITH HER BUT STILL TRYIN TO BE WITH ME. AND I LOVE DIS GUY SO MUCH. CAN PLEASE JUST HELP ME?? WAT AM I TO DO?? I DONT KNOW Y HE DOIN ME LIKE DIS BECAUSE I'VE ALWAYS BEEN A GOOD WOMAN TO HIM.... PEACHES FRM GA.

 
 

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phase 1 member stories

  • Confusing

    It was an 18 month relationship. In the beginning he was so devoted and everything a girl could hope for. He treated me so kindly, very different to previous relationships. As time went on there were suttle indicati...

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  • Brian vs Heart

    Mentally I have prepared myself. Mentally I have let him go. I believe I will get over him, I have things to look forward to, a great support system and my confidence is slowly coming back.

    Social medi...

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    6 months and still obsessing

    I met my exboyfriend Dec 2012 and didnt like him all that much but he kept insisting on coming over and going to gym and doing things together all the time that I eventually fell for him. He was my almost constant ...

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    Still mending & fightin the demons

    This is my story. When you're born into a broken family with baggage and mental disorders, it is reeeeeeeally hard to cope. Some people want to tell me to get over it, o like I haven't already tried? Just imagine yo...

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  • Can't deal with him anymore

    I dated my boyfriend for about 6 months, then I decided to break it off because I thought (not knowing) that he would be the first one to break up with me. So I was very much scared of rejection because I was from ...

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  • Break-up

    I recently broke up with my girlfriend. I really loved her and it hurt me in many ways when she broke up with me. I had just recently found out that she is now dating one of my close friends and that they tried to k...

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    Funsteven

    I was seeing a man for 3 months, I know it's not a long time, but he was the man I had been with in 12 years. we are both in our 50's. He turned out to be just a player and I am having trouble wrapping my brain arou...

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  • I broke up with him.

    I feel as if the guilt isn't even here yet. He was a great guy , and in all honesty I did have strong feelings for him at one point. But then he began to get kind of clingy being that we were off from school. We beg...

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