Get It Out
Before you can even begin to bounce back, you need to be positive — this means ridding your life of all negative aspects and influences. Let go of stress tied to over-thinking everything. Clear your head, put thoughts to paper - or better yet, say what you've always wanted to say to your ex by emailing us instead at the MyEx Mailbox (firstname.lastname@example.org ). Remove the remains of the past relationship. Don't turn to vices, don't rebound, don't have any regrets. Read more about all four phases in our Believe section. Find out more
- 16 May 2010
- Posted by sodone
i have been sitting here going around and around in a circle over what I did wrong in the relationship and its just bringing me down. i keep saying i dont care but i do. i put everything he gave me or every letter he ever wrote me in a box and put it in storage so i wont have to look at it. i would have to say its a step. . i am trying to get rid of him but i just cant let go. . help?!