Coming Soon!

BounceBack's 4 Phase Recovery Program: Developed by a psychologist and customized for you, our 4 Phase Program has everything you need to find happiness after heartbreak.

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The Four Phases of Bouncing Back

  • 1

    release the negative.

    Before you can even begin to bounce back, we believe you need to be positive and focused on yourself - and that means releasing the negative energy in your life.

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  • 2

    embrace the positive.

    Now that you've removed all of the negative aspects, influences, and reminders of your past relationship and heartbreak, it's time to shift your perspective and fill those voids with positive influences.

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  • 3

    focus on you.

    Make the effort now to do what you need to do to get yourself together and to a place of health and happiness - emotionally and physically.

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  • 4

    bounce bock move foruuord.

    Bouncing back is really that moment in time when you realize your self-worth and have created happiness from within, not happiness based on another person's affection or approval.

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noun : the moment when a person going through a heartbreak puts it in the past, finds self-worth and happiness, and looks to the future. verb : to find happiness after a breakup or divorce. antonym : to rebound, to get revenge, to regret.