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Anger, Sometimes, is the Best Medicine

By Erin Miller, BounceBack Editorial Staff

A breakup can leave anyone feeling an array of emotions: confusion, anger, resentment, sadness. These visitors can be all too familiar. Their impact differs, but their purpose is always the same: to raise havoc. When accepting a difficult change, according to BounceBack's 4-phase model, we need to release the negative before we ...


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