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Creating Confidence…How To Develop Self-Acceptance and Ditch Your Negative Labels

By Allison M. Lloyds, LMFT for
Posted by: AllisonLloydsLMFT

With increased self-acceptance comes increased confidence. You have to make a choice to value your own worth. This is something which takes work…but it’s indeed worth the effort! Labeling yourself in a harsh or negative way because of a past occurrence (like a difficult breakup or divorce) can lead to feelings of shame, anxiety and depression.   As most of us know, bein...


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